
On January 25, and every day throughout the year, we can all take meaningful action to create positive change.
Ways to take action:
-Choose a mental health organization to learn about or support.
-Help a friend struggling with mental health issues by learning ways to support them.
-Ask about how your school, workplace, or community is creating change for mental health.
-Nurture your own well-being by practicing and learning mental health strategies.
-Get involved in a mental health initiative or organize an event to support mental health.
-Engage in conversations about mental health to fight stigma.
Share your actions using #BellLetsTalk to help inspire others!
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